Finding Balance and Fulfillment: Embracing All Dimensions of Yourself | Ninette de Valois Beautifully Stated

In her wise words

Well, I mean, we are developing the other parts, and we can’t give quite all our attention to the upper part, but soon the lower parts will be developed, and the upper part and the lower part will become partners, that will be wonderful.

Ninette de Valois


In her wise words, Ninette de Valois beautifully stated the importance of finding balance and fulfillment by embracing all dimensions of ourselves. She emphasizes that while it’s natural to prioritize certain aspects of our lives, neglecting others can hinder our overall growth and happiness. By nurturing both our intellectual and emotional sides, we can create a harmonious partnership that leads to a more satisfying and fulfilling life.



   

Meaning of Quote – Well, I mean, we are developing the other parts, and we can’t give quite all our attention to the upper part, but soon the lower parts will be developed, and the upper part and the lower part will become partners, that will be wonderful.

Have you ever felt like you were only focusing on one aspect of your life while neglecting others? Sometimes, it seems like we are so caught up in the pursuit of success or personal growth that we forget to nurture different aspects of ourselves. Ninette de Valois, a renowned ballet dancer and choreographer, once expressed a similar sentiment when she said, “Well, I mean, we are developing the other parts, and we can’t give quite all our attention to the upper part, but soon the lower parts will be developed, and the upper part and the lower part will become partners, that will be wonderful.”

In these simple words, de Valois highlights the importance of finding balance in our lives and embracing all the different dimensions of ourselves. She suggests that while it may be natural to prioritize certain areas of our existence, neglecting other aspects can hinder our overall growth and happiness. To truly flourish, we must nurture both the “upper part” and the “lower parts” of our being, allowing them to develop and eventually harmonize with one another.

When de Valois mentions the “upper part,” she may be referring to the intellectual or professional side of ourselves. It’s the part that focuses on education, career, and personal achievement. This may include succeeding academically, pursuing a fulfilling profession, or striving for recognition in our chosen field. While these pursuits are valuable and essential for personal growth, de Valois reminds us that they should not consume our entire lives. If we focus solely on these aspects, we risk losing touch with other meaningful aspects of our existence.

On the other hand, de Valois mentions the “lower parts,” which could represent the emotional, physical, and interpersonal components of our lives. It encompasses our relationships, health, self-care, and personal well-being. Neglecting these aspects can lead to feelings of emptiness or discontent, even if we excel in our chosen professions or reach our desired goals. Thus, finding a balance between all the dimensions of our being is crucial for holistic growth and a sense of fulfillment.

Imagine a scenario where you dedicate all your time to studying and acing exams, hoping to establish a successful career in the future. While that is commendable, you might find yourself feeling drained, isolated, or unable to engage in meaningful relationships due to the lack of attention given to your emotional and social well-being. Similarly, if all your focus is on maintaining personal relationships without tending to your intellectual growth or physical health, you might face challenges when it comes to achieving your long-term goals.

Achieving harmony between the different parts of ourselves is not a linear process; it requires an ongoing effort and self-awareness. Here are some strategies to help us evolve from fragmented individuals to well-rounded beings:

   

1. Prioritize self-care: Take time to rest, relax, and recharge. Engage in activities that bring you joy and improve your physical and mental well-being. This could include exercising, practicing mindfulness, indulging in hobbies, or spending quality time with loved ones.

2. Set realistic goals: While striving for success is important, it’s crucial to set realistic and achievable goals. Break down big dreams into smaller, manageable steps, allowing you to make progress without overwhelming yourself. By doing so, you can prevent burning out or neglecting other areas of your life.

3. Cultivate meaningful relationships: Invest time and effort in building supportive and authentic relationships. Surround yourself with people who uplift and inspire you, allowing for personal growth and emotional fulfillment. Remember, human connection is a vital aspect of our overall well-being.

4. Embrace lifelong learning: Education doesn’t end after graduation. Continuously seek opportunities to expand your knowledge and skills. Read books, explore new subjects, take up courses, or engage in discussions that challenge your perspectives and broaden your horizons. Intellectual growth contributes to a more enriching and fulfilling life.

5. Practice time management: Effectively manage your time to ensure a healthy balance between work, personal life, and self-care. Prioritize tasks, eliminate distractions, and set boundaries to prevent any one aspect from dominating your life. By managing your time wisely, you can create an environment that allows all parts of your being to thrive.

Remember, achieving harmony and balance among the different dimensions of ourselves is a lifelong journey. It’s essential to regularly assess how we allocate our time and attention, making adjustments when necessary. By nurturing both the “upper part” and the “lower parts” of our being, we can forge a partnership between them, leading to a more satisfying and fulfilling life. As Ninette de Valois beautifully stated, “the upper part and the lower part will become partners, that will be wonderful.”

   

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Freely Shareable Quote Image Well, I mean, we are developing the other parts, and we can't give quite all our attention to the upper part, but soon the lower parts will be developed, and the upper part and the lower part will become partners, that will be wonderful.