Tag Archives: ups

Renowned rock climber Alex Honnold recounts his teenage years and how his dedication to pull-ups and push-ups on a regular basis contributed to his overall strength and fitness. These exercises offered transferable benefits to climbing
Building Strength: The Benefits of Pull-Ups and Push-Ups for Climbing – Insights from Renowned Rock Climber Alex Honnold

Renowned rock climber Alex Honnold recounts his teenage years and how his dedication to pull-ups [...]